What is Hypnosis?
Hypnosis is a state of heightened awareness. It is a tool used to tap into the power of your mind and create positive changes in your life. Hypnosis is the bypass of the critical factor of the mind allowing access to the subconscious. Every person who wishes to be hypnotized can be.
All hypnosis is self-hypnosis. The hypnotist is only the facilitator and there’s no hypnosis unless you, the participant, are willing to cooperate in the process. The participant enters hypnosis in a very natural way of his or her own accord simply by following the suggestions of the hypnotist.
What Happens During a Session?
Hypnotherapists work with you during your session to create the most powerful program for you based on the information you provide and the goals you desire to achieve. By addressing and resolving the issues of your subconscious mind, your conscious and subconscious become merged, integrated, and united; clients often feel a sense of peace and calmness that they have never experienced before.
There is no special “magic” with hypnosis (It is unlike a stage show). In reality, you will be alert and hear everything being said during your hypnosis session. You will be in control at all times and you will never do anything that violates you morally or ethically. Hypnosis allows the sub-conscious mind to open up to your own suggestions of the unwanted, negative behaviour changes, while you remain relaxed and alert. The deeper relaxed you allow yourself to be, the better you will feel and the more successful you will be!
What is Hypnosis Used For?
Hypnosis can be used for many purposes such as relieving stress, anxiety, insomnia, phobias, infertility, addictions such as drugs and alcohol, weight loss, smoking cessation, increasing self-esteem and motivation. Hypnosis can also help control chronic pain from migraine headaches, arthritis, fibromyalgia, lupus and many other chronic pain problems.
Symptoms of Parkinson’s disease can be diminished significantly with Hypnosis as well!
Medically, Hypnosis can help in childbirth, decrease blood pressure, decrease bleeding post-operatively, and it is successfully used in pre and post-op surgery to speed up healing and to control pain.
Hypnosis is amazing! Hypnosis can help you!
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