$99.00
This STOP SMOKING collection of 4 downloadable MP3s uses guided imagery, relaxation and your sub-conscious mind will teach you how to stop smoking. This collection will help you prepare your mind to want to stop smoking. Then when you’re ready, the first session will help you become a healthy non-smoker.
The second session offers reinforcement 48 hours after you have actually stopped smoking. You will learn self-hypnosis to reach a state of total relaxation within 3-4 minutes to keep you focused on being a healthy non-smoker.
This audio collection contains 4 downloadable MP3s:
1) Demystifying Hypnosis – 11 minutes
2) Stop Smoking on your first Session – 42 minutes
3) Reinforcement 48 hours after you have stopped smoking – 38 minutes
4) Learning Self-Hypnosis – 18 minutes
WARNING: DO NOT DRIVE AND LISTEN
