Linda Hay Hypnosis
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Control Your Weight

$79.00 $59.00

This Control Your Weight collection of 4 downloadable MP3 will teach you how to take control of the self-sabotaging behaviour of overeating. Using relaxation, guided imagery, and your sub-conscious mind these MP3s will help you with trouble areas of eating such as sweets, snacking, portion control, cravings and help you take control.

Learn self-hypnosis to continue your weight management. Listen to each mp3 for 21 days. Research shows it takes 21 days to change a habit in our mind.

SKU: CD004 Category: Tags: ,

Description

This collection contains 4 downloadable MP3s:

1)      Demystify Hypnosis – 11minutes

2)      The Fork in the Road – High and Low Road – 40 minutes

3)      The Road to Success – 43 minutes

4)      Learn Self-Hypnosis – 18 minutes

WARNING: DO NOT DRIVE AND LISTEN